Thais Freitas

Communications Strategist & Writer

Mental Health Education Writing

This freelance article for Recovery Diaries reflects my longstanding interest in mental health communication and public education writing. The piece explores the warning signs that can indicate someone may be considering suicide, focusing on the emotional, behavioural, and interpersonal changes that often appear before a crisis, including withdrawal, hopelessness, sudden mood changes, feelings of being a burden, and changes in routines or behaviour. Written for a general audience, the article aimed to make a difficult and often misunderstood topic feel more accessible, compassionate, and grounded in real human experiences rather than clinical language alone.



Read the article.