Thais Freitas

Communications Strategist & Writer

Books

I’m currently working on a set of books shaped by real life at home with my kids, the questions they ask, what they’re trying to understand, and the moments that don’t come with clear explanations.

These are the kinds of books I wish I had when I needed them most.

My Busy Builder Brain – A Story About Autism and Sam’s Builder Brain

When my oldest son was diagnosed with autism, I found myself searching for ways to explain it to his siblings, classmates, and other children in our lives. I wanted something simple, positive, and easy for kids to understand, but I couldn’t quite find the book I was looking for. So I wrote it.

My Busy Builder Brain follows Sam, a child whose busy mind is always building, creating, and figuring things out in its own unique way. Through trucks, construction sites, routines, and big feelings, the story helps children understand autism while celebrating the different ways our brains work.

My hope is that this book helps autistic children feel seen and understood, while helping other children develop empathy, curiosity, and appreciation for differences. Available on Amazon.  

 

After the Autism Diagnosis – A practical guide to what comes next, from a mother who’s been there

When my son was diagnosed with autism, I left the assessment with more questions than answers. There’s a lot of information, a lot of opinions, and very little that reflects daily life.

This book is a practical guide for parents navigating the early days after a diagnosis, focusing on what helps in real life: understanding meltdowns, navigating school and systems, making decisions, and getting through the day when everything feels like too much. It’s grounded in my lived experience with my son, including the mistakes I made, what I learned, and what I wish someone had told me at the time.

Status: Coming soon

 

 

Blog

I got published in The Globe and Mail!

My first opinion piece published in The Globe and Mail, exploring youth, screen time, and the value of time spent outdoors. After years of helping others get published, it was fun to see my own byline there for a change.

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The books I read in 2025

I wrote a brutally honest list of the books I read in 2025, realized how many bad choices I made at bedtime, and somehow still walked away feeling okay about my reading year.

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